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Recipe Of The Week Submitted By: Susie Hamilton
Herb And Chicken Burgers Serves: 4.
Prep Time:5mins.
Cooking Time:5 mins
Ingredients: 4 boneless chicken breast fillets(approx 125g each), 4 round wholegrain bread rolls(halved and toasted), 12 cherry tomatoes(sliced), 1 curly endive.
Herb Mayonnaise: 2 tsp snipped fresh chives, 2 tsp chopped fresh parsley, 4 tbsp reduced-fat mayonnaise.
Method: To make Herb Mayonnaise, place chives, parsley and mayonnaise in a bowl and mix to combine.Heat a nonstick frying pan over a medium heat, add chicken and cook for 4-5 mins each side or until golden and tender.Place chicken breast on the base of each roll.Top with tomato slices and endive leaves.Spoon over mayonnaise and cover with tops of rolls.For a complete meal, serve with coleslaw and fresh fruit. Reviews On This Recipe
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Tip Of The Week!
Did you know that those tiny painful sores inside your mouth which can take weeks to heal can be set right by just putting a teabag where it hurts you most????? Tea contains Tannins,which stop the pain almost immediately and coat the sore,so irritants that interfere with healing cant reach it.As needed,applications of a regular teabag dipped in lukewarm water and placed over the sore for several minutes,completes the action.
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Kitchen Corner
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Magic Of A Family Meal Dinner rituals have nothing to do with the income of the class of a family.It's not important whether you sit at a big dining table or squat on the kitchen floor.And you could have the simplest food imaginable: plain dal and roti would do.What really counts is the grace with which food is served and accepted.It's through this practice of family sitting at meals and observing the attendant conventions that youngsters learn the art of human companionship, the culture of give and take..... more
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