101LIFESTYLE.COM | Recipes For A Healthy Heart, Low Carbohydrate Recipes, Low Calorie Recipes, Low Cholesterol Recipes

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Recipes For A Healthy Heart

Check out the following flavor-packed recipes to boost your and your family's heart health and banish fat.

Healthy Heart Recipes

Low Carbohydrate Foods

A. Salads

-- Tofu And Millet Salad

-- Wholegrain Veggie Salad

-- Barley Mixed Salad

-- Soy Chicken Brown Rice Salad

-- Fresh Fruit Salad

-- Crunchy Salad

-- Cottage Cheese And Corn Salad

-- Greek Salad

-- Tuna And Bean Salad

-- Ham And Horseradish Salad

B. Soups

-- Chicken Vegetable Stew

-- Sweetcorn And Prawn Soup

-- Hot And Sour Vegetable Soup With Tofu

-- Chicken, Noodle And Pea Soup

-- Chicken And Egg Drop Soup

-- Garlic And Snap Pea Soup

-- Green Garden-Fresh Soup

-- Green Vegetable Soup With Pesto

-- Green Pea And Tarragon Soup

-- Minty Tomato Soup Chill

-- Coriander And Celery Soup

C. Starters / Appetizers

-- Red Radish Spread

-- Shrimp Scampi

-- Garlic-Roasted Asparagus

-- Healthy Salmon Cocktail

-- Cucumber Dip

-- Mushroom Melts

-- Cucumber Boats

-- Cottage Cheese And Pepper Kebabs

-- Vegetable Sticks With Island Hopping Dressing

-- Roasted Cauliflower In Smashing Bean Dip

D. Main Dishes

-- Veal Ghoulash

-- Chicken With Pears And Red Wine

-- Baked Dunken Chicken

-- Vegetable Brown Rice

-- Fish With Italian Sauce

-- Zucchini, Chilli And Garlic Pasta

-- Grilled Fish With Chunky Avocado Salsa

-- Ginger Mutton Lettuce Wraps

-- Bouillabaisse

-- Orange-Sesame Noodles With Beans and Carrot

E. Side Dishes

-- Sugar Snap Pea Stir-Fry

-- BLT Boats

-- Veggies Fruit And Nut Relish

-- Veggie Couscous Treat

-- Vegetable And Tofu Stir-Fry

-- Fresh Corn And Rice Dish With Tomatoes

-- Courgette, Potato And Mint Frittata

-- Pickled Green Beans

-- Zucchini Fritters

-- Sauteed Beetroot

F. Desserts

-- Orange Custard With Strawberry Sauce

-- Oat-Choc Raisin Cookie

-- Poached Peaches In Strawberry Syrup

-- Amber-Glazed Grapefruit

-- Raspberry And Mango Salad

-- Chocolate Meringue Kisses

-- Peanut Cookies

-- Fruit And Nut Chocolate Sticks

-- Strawberry Cheesecake

-- Muesli Slice

G. Drinks

-- Strawberry And Lime Margaritas

-- Ginger Tea

-- Orange Campari Cocktails

-- Watermelon Icy Granita

-- Creamy Honeydew

-- Stewed Peach And Bananas With Yogurt

Low Fat Recipes

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